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Want to more energy and better outcomes?
Let us help you during pregnancy and postpartum.

We help you enhance your nutrition with the power of good food to feel better, so you have time and energy for the important things in life.

As Accredited Dietitians, we provide empathetic care and use evidenced-based nutrition to help you know what to do and how to implement it in your busy schedule.

Get individual advice with our team of expert dietitians.

Book your appointment today to see an expert dietitian in
fertility, pregnancy, postpartum and women’s health.

Online Consultation

Personalised nutrition advice in the comfort of your own home!

New Mums Nutrition Podcast

Feel reassured and supported with
bite-sized podcast episodes from two mums, a dietitian and a journalist.

We don’t just help you fall pregnant and have a healthy pregnancy (even though we do!).
We help you to feel better once baby comes along as well.

Confused about what to eat postpartum?
Here’s a checklist just for you!

We help you feel better so that you can live life to the full.

Our dietitians are Certified Fertility and Prenatal Dietitians, so that you are supported with the latest research to help you feel empowered and confident in how you feed yourself and your family.

You’ll feel confident and have more energy with our

FREE Postpartum Nutrition Checklist

Follow along on Instagram @lanahirthdietitian