Prepare for Pregnancy: Join Our Nourish You for Baby #2 Program

Are you planning on trying to conceive in 2025?

Are you feeling exhausted and wondering how you’re going to handle another pregnancy?

Or wanting to reduce your risk of pregnancy-related complications?

Now is the perfect time to get ready!

We have just launched our founders round of our 1:1 Signature Program: Nourish You for Baby #2

What is it?

Nourish you for baby #2 is a step-by-step program designed to help you prepare your body for your next pregnancy.

It’s working one on one with our dietitian, Lana Hirth, via Zoom to optimise your next pregnancy.

Whether you’re looking to improve your nutrition, reduce pregnancy-related complications, and have more energy for your next pregnancy – this program will give you the tools you need for a healthier, more empowered journey to baby #2 (or #3 or #4)

Who is it for?

This program is for women who:

• Are planning their next pregnancy and have a healthier pregnancy
• Want to feel confident about their nutrition and supplement choices.
• Currently postpartum and considering adding a baby to their family in 2025
• Are looking for individualised guidance on foods, supplements to improve outcomes in both you and your baby
• Struggle with balancing real-life challenges like emotional eating, takeout meals, or staying organised.

What does it include?

The program walks you through:

1. Creating Your Game Plan (60 minutes) – A personalised roadmap for preparing your body for pregnancy.
2. The Fertility-Friendly Plate – How to balance your meals for optimal fertility.
3. Foods and Nutrients to Improve Your Pregnancy – What to eat (and why) to set yourself up for success.
4. Optimising Ovulation and Egg Health – Tips to support a regular cycle and optimise egg health
5. Supplements Simplified – What you really need (and what you don’t).
6. When Life Happens – Practical strategies to handle challenges like takeout, emotional eating, or a busy schedule.

The first session is 60 minutes with the subsequent sessions being 30 minutes each. These sessions are weekly until the 18th of December (and then will continue in January).

That’s just 3.5 hours to get baby ready!

Why should I join?

Life is busy, especially at this time of year—but your health and your family’s future are worth prioritising. This program is designed to fit into your life, giving you practical, actionable steps to start seeing results right away.

Joining now means you’ll get exclusive access to the founders round at a special price—and you’ll be one of the first to experience this program before it launches more widely.

How much is it?

The investment for the Nourish You for Baby #2 is just $597. That’s less than the cost of 3 sessions to see Lana in the clinic.

You can get started for just $49 a week on our payment plan (12 weeks).

Ready to join?

If you’ve been considering working with me Spots are limited (to just 4 people), and the program closes December 1st. Don’t miss this opportunity to set yourself up for a healthier, more confident next pregnancy.

You have until December 1 to join!

Until next time,

PS. If you have questions about joining the program, hit ‘reply’ and we’ll get back to you with answers to help you feel confident about your decision.